Surya Shakthi
Ignite the Fire of Vitality and Strength
Surya Shakthi is a dynamic yogic process that builds the body’s strength and energy through 84 powerful postures. It revitalizes the system by harnessing the energy of the sun, bringing vigor, stability, and alertness to both body and mind.
Benefits:
- Strengthens muscles and enhances flexibility
- Boosts energy, stamina, and overall fitness
- Activates the solar plexus to increase vitality
- Improves balance and stability of body and mind
- Prepares the system for higher levels of energy and focus
