Yogasanas
Aligning the Body to the Cosmic Geometry
Yogasanas are a set of powerful postures through which one can transform the body and mind into a state of receptivity. Designed by Sadhguru, these classical postures are not mere physical exercises but a way of aligning the system with the geometry of the universe.
Benefits:
- Brings balance and stability to body and mind
- Enhances flexibility, strength, and poise
- Improves energy flow and inner alignment
- Relieves chronic ailments and promotes overall health
- Elevates one’s experience of stillness and meditativeness
